I’m so excited to share this beautiful and practical interview with Natalie Eskenazy ( on IG @theheartsway.ca). In this conversation, we explore how understanding the nervous system can completely transform the way we show up in relationships.
You’ll learn why your nervous system health is the foundation for deeper connection, and how building the capacity to “read” both your own state and the state of your loved ones can bring more ease, safety, and joy into daily life.
Natalie offers grounded insights and actionable tips on how to gently orient to your partner, children, and close friends so that everyone feels more supported, seen, and connected. These tools not only help reduce conflict and miscommunication but also open the door to greater intimacy, resilience, and long-lasting harmony.
Whether you’re navigating family life, a romantic partnership, or deep friendships, this conversation will give you a fresh perspective on how nervous system awareness can help all of your relationships thrive.
Ps. My video picture quality was not great in Bali but the interview was!
