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Single Sessions

Jaya Hollohan Trauma Informed

SINGLE SESSION: Experience somatic healing in one powerful 60-minute session. Release what’s stuck or on overdrive and discover what nervous system and emotional regulation feels like.

$222.00

Start Here: Single Session Not sure if somatic work is right for you? Curious about what happens in a session? Want support for something specific that's surfacing right now? A single session is a perfect starting point.

 

What Happens in a Somatic Session?

This isn’t talk therapy. We’re working with your body and nervous system—where trauma actually lives.

In our time together, you’ll:

  • Learn what your body is holding that your mind might not remember
  • Release stuck patterns through gentle somatic practices
  • Experience what discharge and regulation feel like in your nervous system
  • Receive specific tools to use between sessions
  • Understand how trauma shows up in your daily life

Each 60-minute session blends:

  • Somatic Experiencing techniques
  • Energy healing and intuitive guidance
  • Nervous system education
  • Personalized practices you can take home

 

What Can One Session Do?

While deep transformation happens over time, even a single session can:

  • Shift a pattern that’s been stuck for years
  • Help you finally understand what your body has been trying to tell you
  • Release physical tension you’ve been carrying
  • Give you tools to regulate your nervous system when triggered
  • Show you what embodied presence actually feels like
  • Help you decide if you’re ready for deeper work

Many clients describe their first session as: “I finally feel like someone sees what I’ve been carrying.” “My body feels lighter than it has in years.” “I understand now why nothing else has worked.”

 

Investment: $222 CAD (Approx $162 USD or 137 Euro)

 

Who Is This For?

Book a single session if you:

  • Want to experience somatic work before committing to a package
  • Have something specific you need support with right now
  • Are in a time of transition and need grounding
  • Have worked with Jaya before and need a tune-up
  • Aren’t ready for ongoing work but need support today

 

Ready to Begin?

Virtual sessions available worldwide In-person sessions available in Bali (limited availability)

Payment options:

 

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What Happens After?

After your session, you’ll have clarity about:

  • Whether somatic work resonates with your healing journey
  • What your nervous system needs most right now
  • Whether a session package would serve your deeper transformation

Here’s to you feeling truly seen, supported and uncovering deep regulation that brings you embodied, alive, freedom.

Questions? Email info {@} jayahollohan.com

Most clients respond within their first session. Trust what your body is telling you about whether this is your next step.