Join Jaya and a beautiful community for monthly Somatic Integrations offered to anchor your monthly intentions into the body through guided somatic movement, introspection, and meditation facilitated by Jaya. Everyone is welcome to one free Somatic Integration session to sample and enjoy this simple yet profound practice together.
These online Integrations take place on the 4th Tuesday of every month, closest to the New Moon from 8~9:30 pm EST. They take place when the moon aligns with the sun and the subsequent dark sky reflects the void from which all new creations can emerge from. They offer an invitation to go within and discover which seeds we would like to plant and have germinate in the weeks to come. They invite us to share our healing and vitality intentions for the next 4 week cycle (briefly at the outset if desired), and then to enter into somatic, introspective and contemplative practice, to bring forth what wants to be born next.
The Integrations encourage whatever needs to unfold for us to come forth so that we can feel and embody our intentions more fully. We conclude with a few minutes of silent meditation, allowing everyone to rest in their inner experience. Optional sharing at the end, or participants are welcome to leave in silence.
For the free session, simply choose “One Free” under “Choose an Option” above, and the Zoom link will be sent immediately within the registration email confirmation. (Please check spam if you do not receive it!)
Watch a recent 13 minute Somatic Integration on Physical Pain:
Listen to a recent 12 minute Somatic Integration on Mental/Emotional/Spiritual Freedom:
Dates for Somatic Integrations *2025*
January 28
February 25
March 25
April 29
May 27
June 24
July 22
August 26
September 23
October 28
November 25
December 23
We so look forward to having you join us!
Investment:
12 Monthly Integrations: $329 CAD
Per Month: $30 CAD
* PayPal fees of 3% are included below. You are also welcome to send payment via Interac e- transfer if you have a Canadian bank account (no fees) or Wise app (lesser fees).
PRAISE: