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Watching fascia, muscle, bones, and joints release, change position, lengthen, and reshape, by moving them from particle to waveform, introducing energetic changes, and integrating these into the body, is a

Now is your time. The time to create what you want in your life; to express the fullness of who you are; to let the world benefit from all that

New year, new brain, new life Neuroplasticity refers to our brain’s ability to change its synaptic wiring by learning and integrating new information throughout our lifetimes. It allows us to

I am becoming more and more aware of what I know and what I do not know and how both of these benefit the healings that take place during BodyTalk

Am I Okay? This is a wonderful question to ask ourselves, particularly if we have sustained trauma that has left lingering symptoms of physical, mental and/or emotional pain in our

The way that we react or respond to what happens in our daily lives indicates how much space or tension we hold in our Nervous Systems. If we find life