Shadow to Self: 6 Somatic Integrations Bundle
Six guided somatic video sessions to meet your shadow, drop the mask, and come home to your authentic self. Working with sensation, emotion, and parts work to build self-compassion, inner safety, authentic boundaries, and embodied freedom. At your own pace and readiness.
Lifetime access: $99 CAD ✨
$99.00
The Series:
- Awareness ~ Recognizing Where Bypass Lives
- Authenticity: Unmasking Beyond Performing
- Compassion: Reclaiming Anger & Boundaries
- Somatic Freedom: Regulating the Nervous System
- Wholeness & Aliveness: Meeting Adversity in the Body
- Resilience: Living as the Authentic Self
Each session works directly with your nervous system through sensation, emotion, and parts work that meets your shadow, drops the mask, and cultivates self-compassion, inner safety, authentic boundaries, and embodied freedom.