From Survival to Sacred.Embodied. Alive. Free.
Learn how to heal trauma at its source and return to your body, your aliveness, and the Grace that lives beyond pain with Master Somatic Therapist & Nervous System Specialist, Jaya Hollohan, MA, SEP
Irene Lyon, MSC
Feeling stuck in patterns you can’t break?
Your body is storing trauma you may or may not consciously remember. The anxiety, chronic pain, exhaustion, or numbness isn’t in your head. It’s time to explore the effects of dysregulation of the master system of your body: your nervous system. When you learn to work with it, you can release what’s either stuck or in overdrive, integrate chronic mystery symptoms, regulate your emotions, and reclaim the vitality that is your birthright.
Trauma is everywhere in our world, but healing it is not about the event. It’s about the NERVOUS SYSTEM – the one system that governs all other systems.
Are you looking for the ‘master key’ to deep healing and health that sticks?
Begin Your Trauma Healing Journey Now
trainings
Join Jaya's online trainings (available in 6-week, 6-month, and 12-month formats) that blend somatic trauma integration, nervous system regulation, and embodied practice for practitioners and lay people seeking tools, theory and healing. Available online and in person.
sessions
Work one~on~one with Jaya to bring awareness to the nervous system and its fight/flight/fawn/freeze patterns that are influencing your health, and integrate them using Somatic Experiencing™ and energy therapy. Available online and in person.
retreats
Come to Jaya’s Retreats to learn Somatic principals and tools that support nervous system resilience, embodied aliveness and freedom. Return home through deep rest in nature, incredible food and sacred community. Available in Canada and Bali.
SmartBody SmartMind™
A full 12-week nervous system rewire curriculum that runs in live semesters and teaches you how to become your own medicine. Its focus is to restore nervous system regulation through polyvagal-informed education, practical neurosensory exercises, and interactive support.
Meet Jaya
Jaya Hollohan, MA and Master Somatic Therapist, helps people worldwide release trauma from their bodies, regulate their emotions, and remember what it feels like to be truly alive.
Certified Somatic Experiencing Practitioner
International retreat & training facilitator
17+ years experience
Master’s in Peace & Development Studies
10,000+ client sessions
Trained in Energy Therapy for 10 years
New to this work?
Want more background info?