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Somatic Therapy

Discover the power of somatic therapy with our program, designed to help you release trauma, reduce stress, and reconnect with your inner self. Through a blend of somatic experiencing and energy work, we create a safe space for healing and personal transformation

Body-Centered Approach

Focuses on the connection between mind and body, using physical awareness to process emotions and release trauma.

Trauma Resolution

Targets stored trauma in the nervous system, promoting healing through gentle, somatic experiencing techniques.

Empowerment Through Awareness

Encourages clients to develop a deeper awareness of physical sensations, helping them regain control and resilience.

Holistic Integration

Combines physical, emotional, and mental healing for a comprehensive approach to well-being.

Need More Info On Somatics?

Jaya has helped thousands worldwide release “stuck energy” that manifests through trauma, repression, sickness, and emotional imbalances. Her integrative approach, blending somatic experiencing and energy work, complements traditional therapies and other healing modalities, creating a holistic pathway to transformation. By addressing the root causes stored in the body, Jaya’s methods promote profound emotional, physical, and spiritual healing. Her work empowers individuals to reconnect with their innate resilience and achieve lasting well-being.

Client Praise

Grace & Somatics
Trauma Inform Your Practice & Life!

Teaching Only
Duration: 6 Weeks Intensive
Starts: 12th November, 2024 *Enrolment Ended*

A 6-week online trauma-informed Grace & Somatics training (Nov 12 – Dec 17, 2024) will help participants understand trauma’s impact on the body and nervous system, offering somatic practices for healing and resilience, drawing on the work of leading trauma experts.

  • 6x Somatic Teachings

Somatic Teachings focus on various aspects of somatic work, such as breath regulation, emotional attunement, and embodied spirituality.

Online Monthly Somatic Integrations

Integration Only
Duration: Once-Off
Starts: Ongoing

Online monthly Somatic Integrations, focus on body connection, gentle movement and meditation on new moon evenings.

  • 1x Somatic Integration/Month

Somatic Integrations invite clarity about our healing and vitality goals for the coming 4 weeks, and support us to meet them by releasing blocks and cultivating resources, using gentle somatic body-based techniques.

Available as a yearly or monthly subscription

Grace & Somatics Lived ~ The Collective

Teaching & Integration
Duration: 12 month Program
Starts: January 14, 2025

Deepen your Somatic awareness, body connection, as well as receive practical Somatic knowledge to help navigate the back doors of your Nervous System, reignite your gut knowing and feelings of aliveness.

  • 1x Somatic Teaching/Month
  • 1x Somatic Integration/Month
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