Do you know what your most extraordinary experiences, deepest desires and most painful memories have in common? They are all stored within your body.
Somatic sessions help you to gently meet and integrate the painful ones, so that you can move towards feeling more of how you want: Embodied. Alive. Free.
Frequently Asked Questions
Click here to book session with Jaya! You can also cancel (within 48 hours) and reschedule here. Payments can be made by Interac e-transfer (from Canada), Wise or PayPal (using the option below), and are due prior to your appointment’s start time.
Most people will require at least 4~5 sessions to invite the nervous system to release and integrate past trauma in a sustainable way. If you are looking to shift more chronic physical, mental/emotional patterns, 10 sessions are recommended, and will change the way that you live life.
Jaya likes to see new clients once a week for 3 weeks whenever possible. Following, you can discuss your treatment plan to get more clarity on what is required to reach your health goals. Once balance is restored, maintenance sessions help to support our nervous and energy systems humming and attuned to optimal health.
To allow for the greatest amount of growth and support, Jaya offers sessions in 1-2 and 3-6 month containers. These packages give you the option to have your (4) to (8) sessions spread out over a weekly or bi-weekly basis for the duration of that container.
BONUS SUPPORT: Unlike single sessions, these monthly packages provide additional assistance, including integrative homework exercises, WhatsApp follow~ups, and access to Jaya’s monthly online Somatic Integrations where you will be nourished within sacred community that is committed to embodied feeling, healing and expansion.
These sessions cost $222 (incl HST), totaling $888 for 4 sessions in a one month container, or 2 sessions per month in a two month container; $2,664 for 4 sessions per month in a 3 month container, or for 2 sessions per month in a 6 month container.
If this is your first session, please read the What to expect following a Somatic Energy Therapy Session document, and the information in the appointment confirmation email that provides details on session preparation, including downloading and completing the Health & Consent Forms + ACE Quiz that you can email to Jaya before your session.
Online sessions are available via Zoom and have many of the same results as in-person sessions. Jaya uses props, like pillows, walls, various surfaces, to support clients to do the same things as in-person sessions. It really depends on your preference, e.g. do you like touch, close or distant proximity with therapist, etc.
Many people enjoy doing online work because it allows them to relax in their home during session, and allows for easeful integration following.
After booking in the online calendly calendar, you will receive an appointment confirmation email in your inbox, as well as a reminder email two days before your appointment (please make sure that the emails are going into your inbox and not your spam). If you need to change your appointment, please click on the URL in that email, or by logging directly into the calendar, 48 hours prior to your appointment start time (you won’t be able to cancel online in under 48 hours online).
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Sessions
Monthly Packages
Price range: $844.00 through $1,999.00 Select options This product has multiple variants. The options may be chosen on the product page
What to expect during your sessions
Strengthening, building from within
Jaya meets each person with curiosity about what has led them to where they are on their healing journey, and how she can support them to move forward in their chosen direction. She focuses on progression not regression, though parts of the client’s past will most likely be revisited throughout their healing.
A session starts with the client sharing where they feel blocked and what they would like help with. Jaya connects with the client’s energy, and mental/emotional fields, as well as physical bodies to get a sense of the patterns that are feeding this pain/blocks and how that person’s body can best work somatically to integrate ill~adapted patterns.
An Integrative & Collaborative Approach
There is a weaving of the client’s sensations, memories, emotions, images, impulses and felt sense that happens, as Jaya guides them into their body to uncover unexpressed responses related to past traumas that are often keeping their nervous systems stuck on either “on” or “off.”
As clients have these experiences, they become better equipped to discharge related bound survival energy, thwarted instincts and responses so that their bodies, minds and spirits can become free of the affects of past traumas, and more rooted in presence and vitality. Please note that Jaya does not encourage “big cathartic release.”
Vision & Philosophies
Jaya is passionate about supporting clients to feel empowered by strengthening connection with their bodies. When we can feel to heal, we can ultimately live more pain free, full and vibrant lives.
Jaya also embeds these principles into her somatic online trainings, and in-person retreats. She helps people connect to their gut instincts and inner wisdom to uncover the unknown possibilities present within each one.
Hours
- Mondays: 7~9:30am & 7~10:30pm EST/EDT
- Wednesdays: 7~10:30pm EST/EDT
- Thursdays: 7~10:30pm EST/EDT
Booking internationally? Please note that Jaya is 12-13 hours ahead of EST/EDT timezone, so morning and evening hours are available at this time. Her hours will vary on occasion and are reflected in the online calendar.
Jaya’s services are available virtually and in-person, internationally, often between Canada and Bali. Join her mailing list to get notified when she’s in your area offering retreats or announces new online trainings as part of her School of Sacred Somatics.™
Refund Policies
The refund policies for all retreats, events, trainings and online courses are outlined below:
- Cancellation up to 90 days before the event – full refund.
- Cancellation up to 60 days prior to event start date – 50% of your payment is refunded.
- Cancellation up to 60-30 days prior to event start date – 25% of your payment is refunded.
- Cancellation 30 days prior or less before event start date – no refund.
This refund policy is non-negotiable due to bookings and deposits that we have committed to our wonderful hosts, food services and all of the amenities that support our events. Thank you for your understanding!
MAILING-LIST OPT-IN & CONSENT: If you book through the online calendar, your email will automatically be added to the monthly newsletter. You may unsubscribe at anytime. To join my mailing list without booking an appointment click here.