What the Adverse Childhood Experiences (ACE) Study Means for Our Health in Adulthood
Adverse childhood experiences, or ACEs, are potentially traumatic events that occur in childhood that can significantly impact our health as adults. Unresolved traumas can leave the body in a state
A little bit about Jaya
Although Jaya’s health is quite good overall, a little voice inside in the Fall of 2020 said, “You need to take a couple of months off in the New Year
How trauma can resurface during these times
I read a blog post by Somatic Experiencing Colleague Madeline Dietrich that inspired me and so decided to extrapolate further. She wrote, “In my Somatic Experiencing work, I remind people
Healing & Inspiration in Challenging Times
I am so grateful for the downtime that these times of “social lock down” have brought, and the space that it allows my body, mind and spirit to let go
Touch Work for Trauma
I just completed my 3 year Somatic Experiencing (SE) Professional training! I am feeling grateful to be skilled to help so many people to heal from developmental, acute and complex
Healing Complex Trauma and Syndromal patterns
I recently completed another 6 day Somatic Experiencing trauma integration training, as part of the Advanced year of the 3 year Professional training that I will finish in February 2020.